A strong correlation between cognitive decline and berry consumption is well established.
Blueberries linked to a younger brain
Meditate your way to a younger, smarter brain
Meditate your way to a younger smarter brain Several features in the media this week have giving some clear indications about the science behind keeping our brains in the best possible shape. Some of the advice falls into the generic wellbeing wisdom which now seems to be be associated with most health messages; eat more... Continue Reading →
How to protect your brain from dementia
No simple answers to dementia prevention but some clear signposts are starting to emerge.
Meditation for seniors; boost your own brain
Meditation for seniors. Meditation supports a healthy brain at any age.
Smash dementia; why and how
Dementia has to be challenged on three levels. It presents challenges to current and future societies
