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Brain Renewal Meditation Newsletter; 01/11/18

Brain Renewal Meditation newsletter from 01/11/18

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Dementia prevention podcast: how to reduce the risks

There are a number of factors linked to increased risks of declining brain health and even dementia. Get the latest information free by subscribing to; Dementia Help and Advice (DHA)

The joy of meditation, unlimited happiness

The joy of meditation, unlimited happiness Reflecting on my time spent with regular meditators and participants in meditation experiments I noted several differences between the groups. Participants in scientific studies are generally university students so they tend to be younger, healthier and better educated than the average spiritual practitioner. But alongside trendier clothes and even... Continue Reading →

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